Not a blog title a ever expected to be writing. There are some things in life that I try to avoid discussing, mostly areas that tread i...

Screen print 'Happy Pills' by Chris James It's a cracking post title, right? Just what you want when you're feel downtro...

Image obtained from Pinterest For the past year or so I have been trying alternative methods to improve my symptoms of depression ...

I was supposed to start this year by going to the Harry Potter Warner Studio tour. We received two gift tickets from my parents last Chr...

  The theme of this month has been 'pushing myself'. I had a week more or less alone each day, so I had to be there for Toby (my...

My second blogger birthday seemingly passed me by this year (21st October). I suppose it's fair that I won't be celebrating, I f...

For a long time I wasn't able to see the progress I was making in my recovery. It required a lot of energy, effort and mental soundne...

Depression takes over the mind and the body. The invasion begins in the mind, it takes away all of the joy we once felt for life, our f...

A counsellor's office is thought to be a safe place, somewhere you can surrender all of the thoughts that have been recycled over and...